One on One

Create.

Creative self-care, an intuitive exploration.

You’re in the right place if:

You want to create but don’t know how • Suffering from artists block • Need a way to process emotions & thoughts • Find traditional meditation difficult • Want to meet your intuitive self • Need a way to express yourself • Don’t think you can be creative.

Creating intuitive art is a powerful and playful way to deepen your connection with yourself and to tune into your inner voice.

An inner voice, is something we all have but do we all listen to it, or even know how to?

Engaging in the practice of intuitive art making is not only an enjoyable and playful experience, but it also enables you to hear your inner voice, your intuition and can even serve as a refuge during times of uncertainty or confusion. Intuitive art making can be a way to see behind the vile of your thinking mind, where there is often a treasure box of surprises waiting for you. It also offers you the time & space to tease out complicated thoughts & feels, while answering questions through text, shapes & colour. By exploring various creative techniques, you will uncover answers, gain clarity, and find comfort and guidance.

Art-making transcends mere enjoyment; it becomes a joyful journey of discovery, allowing you to tap into the wisdom that is always accessible within you!

This process is about being creative not about what you produce! It’s about how you do it & your experience in doing so which matters. It is an opportunity to play & to surprise yourself. It is also an interesting practice of getting to know yourself, how you think & feel & tap into your inner voice & intuition, which is a vital skill enabling you to live as your true self.

My Offer.

Conscious Art making.

  • 1x free online 20 minute consultation
  • A question air to be filled in before we meet 
  • 1x 2.5 hour online appointment
  • 5 daily prompts to help you on your way
  • 1x 1 hour online appointment to discuss your creative journey so far

You just have to look around to realise that we are incredibly creative beings. We have capabilities far beyond our own knowing. That creativity is an ability that flows through us & is connected to our true nature with the ability to translate the subtle language of our bodies and intuition.

But how often do we listen? And even if we do listen do we understand?

I will teach you to tap into your intuitive creative self and use art as a tool to express, sooth, play and explore. All you have to do is turn up.

  • How it works:
    • Free 20 minute online consultation.
    • Fill in questionnaire & return before our first meeting.
    • 1st meeting:
    • Make sure you have a selection of materials & tools to play with.
    • We will discuss the questionnaire & your answers.
    • We will talk about intuitive art making & how it works.
    • Chat about emotions & thoughts & tracking them in a note book diary.
    • Discuss materials, setting up and creating space.
    • Looking for inspiration.
    • How to use prompts.
    • Practice getting to know your intuitive/inner voice
    • How to find your message
    • Time to play! Together we shall start to make a piece of intuitive art.
    • 5 Daily prompts:
    • For 5 consecutive days (via telephone texting, what’s app or email) I will send you a message of encouragement, some inspiration a prompts to help you make your daily piece of art.
    • 2nd meeting:
    • 1 hour catch up to discuss your creative journey so far.
    • We will discuss what you came up against (positive and negative) & how to move froward.
  • Bonus:
    • 4 Downloadable pdfs full of tips, tricks & inspiration
    • 1 MP3 guided meditation

This offer is available as an online experience only ☺︎

€ ? ex-vat ? (equivalent of 4hrs)

This offer is available as an online experience only ☺︎

Get in contact for a free 20 minute consultation ☺︎

Contact me.