My Agenda.
Weekly classes, workshops, retreats & other events! ☺︎
YoGa Club Boks.
Wednesday.
9:00-10:00am
Club Boks.
Yoga Flow.
This is an opportunity observe the relationship between your body & mind; to draw your attention inward & connect to the bodies subtle language.
Flowing through different postures on the rhythm of the breath, between movement to stillness.
BOKS! B.V.
Fort Isabella
Nieuwe Linie 201
5264 PJ VUGHT
A Taste of Qigong.
Friday
April 17 • 24 •
May 1 • 8 • 15 • 22 •
8:30-10:00am
(doors open at 8:10)
Qigong Flow
Calm, Energy & Connection
Step out of the busyness of daily life and reconnect with your body.
Qigong is a gentle practice of slow movement, breath, and awareness that helps release tension, calm the mind, and restore your natural energy. In this 90-minute class, you’ll be guided through simple, accessible exercises designed to help you slow down and feel more present in your body.
This “Taste of Qigong” series is a soft introduction—offering you space to explore the practice, experience its effects, and take home tools you can easily integrate into your daily life.
No experience is needed. You are welcome exactly as you are.
Classes take place in a small, supportive group, allowing for personal guidance and a relaxed, comfortable atmosphere.
Zen Centrum Den Bosch
Buitenhaven 13
5211 TP ’s-Hertogenbosch
Return to Balance.
May 15 • 15:00-16:00
May 15 • 16:30-17:30
May 19 • 8:00-9:00
Women’s Inner Practice.
June 2 • 17:00-18:00
June 17 • 12:00-13:00
Return to Balance.
Meditation • Breath-work • Gentle Movement
A guided session to slow down & reset.
For those who are constantly “on”.
A quiet space to release tension, settle the nervous system, and return to your body.
Women’s Inner Practice
A gentle space to come back to yourself.
For women who spend much of their time caring for others.
A quiet, guided session
to slow down, soften, and reconnect.
Zuid-Willemsvaart 17
’s-Hertogenbosch (NL)
Retreats.
Retreat Yourself
October 25–29, 2026 Relax & Recharge in the Andalusian Hills.
Step away from the rush & gift yourself a few days of calm, connection, & rejuvenation, with a Yoga & Qigong Retreat. ☺︎
Events • Workshops • Retreats
On Request.
What do you have in mind?
Classes • Workshops • Retreats • Corporate
Book a tailored class, workshop, or retreat for yourself, a loved one, or your team.
I create bespoke experiences that bring calm, focus, and creativity into your week or workplace – thoughtfully shaped around your needs.
Together, we can cultivate calm, clarity, and creative flow, online, at home, in the studio, or within your organisation.
Get in touch to explore what we can create together.
Events • Workshops • Retreats
Stay up to date ☺︎
Stay up to date with upcoming events via my news letter & social media.
Get Curious. 