Start the day with Calm.
Qigong in the Park.
08:00 – 09:00am
(Arrive a little earlier so that we may start on time ☺︎)
July 28 • 30 •
August 6 • 11 • 13 • 18 • 20 • 25 • 27 •
(Weather Permitting)
Address
➡ Zuiderpark Coornhertstraat, 5216 HX ‘s-Hertogenbosch
You’ll find me near one of the Big trees on the grass near the Gregoriussingle entrance to the park ☺︎
Payment can also be made in cash ☺︎
Send me a message to let me know you’re coming & you may use either the payment link above or bring your loose change on the day.
T: 06 4208 0568
Qigong Flow
A moving meditation beneath the open sky, cultivating calm through movement, breath, & stillness.
Join me for a gentle 60-minute Qigong class in the park and begin your day grounded, calm, and connected. We’ll move through soft flowing movements, mindful breathing, and moments of stillness while surrounded by fresh air, birdsong, and the rising sun. Bare feet on the grass are encouraged if it feels good for you.
Qigong is an ancient Chinese movement and mindfulness practice designed to help regulate the nervous system, release tension, improve energy flow, and cultivate a calmer, clearer state of mind. Often described as a moving meditation, it combines breath, awareness, posture, and gentle movement to support both physical and emotional wellbeing.
This class is open to everybody — including complete beginners. No flexibility, experience, or fitness level is required. You are welcome exactly as you are.
There’s no need to bring anything other than a big smile. You may also wish to bring some water and a jumper or blanket for extra warmth on cooler mornings.
A gentle, grounding way to reconnect with yourself before the rest of the world wakes up.
Get Curious. 